Thursday, July 30, 2015

Well-Healed

This is not auto-correct, or lack thereof. While the term usually refers to shoes, or to whatever makes a person look put together, I'm talking about a different kind of healing. For, you see, it used to be enough to have Bandaids, antibacterial wipes, and a little antibiotic ointment on hand. These days, healing takes a little more creativity...
 

1. Not just Bandaids, but Bandaids with faces. Why just cover a mishap when you can let it make you chuckle at the same time?
 

2. Time away--whether by genuine distance or simply by a small change in routine. Sometimes just a few steps away can have tremendous healing powers.
 

3. Choosing "yes." For reasons of money, time, calories, or all of the above, we say "no" to ourselves on a regular basis. What if, once in a while, we say "yes?"
 

4. Letting "feel good" sometimes be more important than "look good." It may not always be realistic to face the world in our pajamas, but allowing ourselves to dress how we feel can have enormous restorative powers.
 

5. Turning to the "doctors" in our lives. Our family members and friends may not have medical degrees, but on a good day, or even in just a tiny moment, they can often heal us better than the physician we visit, and without the need to make an appointment.
 

Sometimes, we all need a little healing, the kind that even the best-stocked first aid kit can't offer. As prepared as we may be to help others, it's not always easy to take care of ourselves. But if and when we do, we will likely find ourselves not just well-heeled, but well-healed. And far more ready to face the world that lies ahead.

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